4 Diet pill
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Wysłany: Sob 16:16, 16 Wrz 2006 Temat postu: Weight and Your Health |
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Hi
Whats on the Fit for Life Diet Menu?
While on the Fit for Life Diet, you should eat fruit from the time you wake up until noon. This helps the system purify itself. You are not allowed to mix the fruit with any other types of food however. You have a choice as to what you can eat for lunch or dinner. One meal could be an all carb meal including grains, beans and veggies. You may also have a protein meal with some vegetables. However, you should never mix the vegetables and the carbohydrates.
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While cutting back on these concentrated calorie sources, increase your intake of higher fiber whole grains, low fat and fat free grain products, fruits, vegetables and legumes.
Bye
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